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OF ALL ORGANS, THIS ONE SUFFERS MOST FROM A POOR DIET - TAKE CARE OF YOURSELF

OF ALL ORGANS, THIS ONE SUFFERS MOST FROM A POOR DIET - TAKE CARE OF YOURSELF

By now, the majority of us realize that having a poor diet and lifestyle is directly related to our overall health. In many ways, healthy eating has become somewhat trendy as people are starting to understand that they do indeed have control over their own health and are ready to take responsibility for their lives. Unfortunately, there are still a large number of people who generally ‘feel fine,’ and thus don’t realize the damage they actually may be causing to their bodies. Luckily, the human body is an amazing organism that, if given the right environment is perfectly capable of healing...

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MEET THE KID WHO’S NEVER EATEN A GRAM OF SUGAR IN HER LIFE – HERE’S WHAT SHE LOOKS LIKE TODAY

MEET THE KID WHO’S NEVER EATEN A GRAM OF SUGAR IN HER LIFE – HERE’S WHAT SHE LOOKS LIKE TODAY

There is a good chance that many of you read the headline of this article and scoffed at the idea of not giving your child any sugar. Kids and sugar go hand in hand after all, no? Isn’t being able to offer your children a sweet treat in exchange for being a good boy or good girl a good way to encourage your kids to behave? Kids love sugar, why would anyone in their right mind want to deprive them of something that they love? You might also be thinking of all the candy, chocolate and sweets that you grew up eating and think...

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FARMERS ARE NOW USING FLOWERS TO HELP REDUCE PESTS INSTEAD OF HARMFUL PESTICIDES

FARMERS ARE NOW USING FLOWERS TO HELP REDUCE PESTS INSTEAD OF HARMFUL PESTICIDES

Pesticide use for agriculture is at an all time high. Not only is this disruptive to our health, but it is damaging the soil that we need to grow our food. Once the nutrient levels are depleted from the soil it becomes near impossible to grow a crop without the use of even more pesticides and chemical fertilizers. Thankfully, as awareness grows, more and more people are switching to organic produce and starting their own gardens. The fact of the matter is, we don’t need to be using all of these heavy-duty chemicals. Alternative forms of agriculture such as a...

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A 44 YEAR OLD TEENAGER SHARES HIS ANTI-AGING HEALTH TIPS

A 44 YEAR OLD TEENAGER SHARES HIS ANTI-AGING HEALTH TIPS

Roger Haeske is a health and fitness coach, and after going through some difficult times in his life with his mental and physical health, he ended up finding his very own fountain of youth. It’s basically just positive vibes, which is huge if you’re aware of the emerging science behind the mind-body connection, a diet predominately full of raw fruits and vegetables, and a good amount of physical exercise. Obviously, there are a lot of people that disagree with this, and when it comes to our health it’s not always one size fits all. As you can see from the...

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THESE FRUITS & VEGGIES HAVE THE MOST PESTICIDES IN 2018

THESE FRUITS & VEGGIES HAVE THE MOST PESTICIDES IN 2018

According to the report, strawberries, spinach, and nectarines were the worst offenders for the second year in a row...

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